Summer To prevent Shushi

Many a summer, the decline in physical strength, often a “disease-free two-thirds empty,” mental fatigue, loss of appetite, bitter mouth moss tired, chest distention nausea, weight loss and other signs. Especially the poor health of the elderly or children, because the body organs, ability to adapt is not strong, every year on summer Dashu, often adding a new recurrence of disease or to make traditional illnesses. Experts believe that this is “summer will hurt gas, must rely on the wet summer,” the reason is also the summer season, the two major disease prevention program. Therefore, it is necessary to introduce some Chinese medicine knowledge to enable people to ride out a mid-summer.

What is “summer will hurt gas”?

TCM believes that summer is yang evil, high-pitched unassuming, it is easy to Haoshang righteousness, coupled with daylight saving human Firelight also wang, 2 Yang consistency, gas consumption is even more severe disability allowance. Makes burnout so hot, easy fatigue, upset thirst, less gas lazy words, slightly moving the sweat pour off you. Meanwhile, the sun makes the expansion of local skin capillary congestion, speed up the metabolism, thermal effect will destroy the cells, proteins are broken down. If people are in a long time, hyperthyroidism, excited state, consumption, living beyond their means, then the body will lose heat and cooling balance. A lot of sweat blood lead concentration will affect water and salt metabolism, so that digestive, urinary, nervous and other systems of balance, immune response to change. These physiological changes, traditional Chinese medicine called “summer will hurt gas, chemical and biological loss of the Division.” Therefore, with the use of a number of therapeutic efficacy of Qingshu Qi or “clear up” would help to support healthy trends, and prevention of diseases. Would like to remind that the height of summer in elderly patients with a cold, avoid sweating too much, we should pay attention “righting up to evil” principle, and do not easily buy clothes of the common cold medicines on the market in order to avoid divergence sweating, consumption of righteousness.

What is a “must rely on their summer wet”?

The summer air of heaven and earth intersect, the heat when the air, moisture on the steam, combined with cross-temperature changes, when the storms clear up heat, cool when it rains, so the easiest Xiren Shushi. Especially in the south, solar radiation continuously so that water from the water, soil and plant evaporation in the atmosphere, the temperature the higher the water vapor in the air the more heat and therefore heavier. TCM believes that the wet for the Zhongzhuo of evil, summer for the fumigation of the gas, Shushi attack inside the human body, so that transportation of captive stomach, combined with the direct Hao Shang Shu Shi upright, ride-ching yang machine, people would malaise fatigue, reduced appetite, shortness of breath, palpitations, limb trapped head weight, stool pond thin, low heat, the endless, greasy tongue fur, folk call it “Summer Fever.” Summer Fever occurred in the elderly, and Qi Yin Yi insufficient weak spleen and stomach were. Therefore, the actual situation mixed constitution long illness who do not gluttonous in the hot summer, cold of the water, so as not to suppress the evil to stay wet, and anti-pathogenic potential lingering. Turbid dampness heat rule must be clear, do not trade-off.