Fits and starts, how to resist cold?
Children are always cold, big resistance often comes down to this low. Ever considered, and perhaps their own care is a problem, it is certain “love” to the baby created cold conditions, such as Lengrebujun.
Scene one: the turn of seasons
Wearing a dress her mother, dad wearing a T-shirt, kids do, pants, plus sweater.
Do not go holding the baby in his arms to receive her mother’s body temperature; “free” operation of child-minute non-stop bouncing and vivacious, a larger volume of activities. But he had more than my parents wear.
Cause analysis:
Infants and young children’s own heat production ability is poor, due to give a child to wear unlined or a thin layer of vests can. But there is no reason for poor children and their parents dressed one season.
From the hot summer to autumn, the temperature is not constant, fits and starts, especially in a larger temperature difference between the day and often is just a cool and hot at noon, the sun scorching. If you do not change clothes in time to the children, it will result in uneven hot-cold, susceptible to colds.
Doctors recommended that:
The turn of the season season, with the changes in the weather changes in the children clothes, children’s chances of suffering from a cold would be significantly reduced.
* By the warm weather, cold, do not rush your child to add clothes. Cold weather, day by day, plus lost after the bad, and can only become higher and higher. The best way is: Do you wear the same thickness and children’s clothes, you sit when you do not feel the cold, the children will not be cold. We should know that adults and children, although not cold, but he is always in motion state. Even asleep, and do not cover too much.
* By the cold weather warming, we can not rush your child cut clothes, according to your own feelings, more than a few days later by his clothes, if you do not feel cold because of lost clothing, or give the child by not be late, However, less than the adults by an unlined garment.
* Master the “Spring cover their autumn freeze” principle, and then according to the day’s weather forecast, temperature changes, your own feelings in a planned way to change the child clothes. Do not arbitrary, would like to give their children what to wear what to wear, let alone listen to children. If you only plan to select clothes beautiful, is not practical, we must not hesitate to give up.
* Cold exercise. Some parents, for fear that their children Dong Zhuo, the weather was a cool, do not let out of the house. Children do not accept the outside air respiratory long-term stimulation is not cold and exercise, wait until the warmth of spring season, or after contact with influenza patients, because of poor resistance to the pathogen, it is vulnerable to disease.
Lens 2: into a different environment at room temperature
Outpatient common scenario: the winter, mothers hold their children into the consulting room, the child was wearing, or wrapped in cotton-padded clothes, doctor stethoscope out into the chest, like a stuck it into the steamer, the child was sweating. Small vest is wet, and even underwear are also tide.
Cause analysis:
In the cold season, when the child has been cover their sweat, wet clothes, after they encounter a very easy cold cold stimulation. If the parents give their children always wear clothes, do not take into account the child into an environment with heating, indoor and outdoor has undergone tremendous change in temperature will cause the child in Lengrebujun into.
In the hot season, children’s clothing thin, sweat glands open. If you suddenly entered the air-conditioned room or car, make the skin the blood vessels, sweat glands hole closed, sympathetic excitement, visceral vasoconstriction, decreased gastrointestinal motility, resulting in abdominal pain, diarrhea, stuffy nose, sore throat and other symptoms. In addition, the air-conditioned environment is often the doors and windows closed, indoor air is not fresh, oxygen thin, especially in relatively small areas of space, it is easier to get “Air conditioning disease.”
Doctors recommended that:
* Winter heating period, the hospital environment temperature is relatively high, a hall of the hospital out-patient, you should take off the coat to the body of the bag to open. Do not let children out of a lot of sweat to the consulting room, the doctor to give the child checks, it must unlock the clothes, open the packet is. If the child out of a lot of sweat, it is easy to catch cold.
* Winter from the outside to enter kindergarten, primary schools, shopping malls, air-conditioned vehicles (heating open), restaurants, indoor playgrounds and other places, the same way. Entered into the post, the best off cotton-padded clothes, coats, hats, gloves, scarves, etc.; out before the door all dressed well. Not only baby so, adults, too.
* Summer, if a long stay in air-conditioned facilities in place, must give the child to wear a thin long-sleeved underwear and then take off to the outdoors. The summer, outside the hot weather, if the kids to the supermarket and other air-conditioned and open place, covered with the sweat was soon gone. At this time, give the children to eat cold, then it is and cool, they often exogenous cold; supermarkets from cool to hot outdoor, and easy to heat a cold.
* Science and the use of air-conditioning, heating, fans. Do the indoor temperature down too far, under normal circumstances, indoor and outdoor temperature difference of no more than 7 ℃.
Lens 3: sleep
Baby wearing underwear, covered with a blanket, legs and feet pressed a small blankets, winter will put a Nuanshui Dai. Looked at child finally fell asleep, my mother safely to the living room watching television.
2 hours later, come take a look at how well the baby to sleep: quilt blankets everything in the side of baby wearing only underwear. Mom rushed to cover for their children, but also to sleep.
Not until dawn, my mother woke up, the children kicked light of the quilt again.
Cause analysis:
Not because of naughty baby kicking blankets. Sleep hot, the child will naturally play quilt. Before going to sleep, his mother feared he was cool with, cover thicker than, but may be sweating baby. By midnight the temperature dropped, and her mother fell asleep, and the light baby quilt kick, this time most likely to get cold cold.
Doctors recommended that:
* Best to not let your baby wear knitted underwear or relatively thick pajamas to bed. Wears pants fork, small vest to sleep, babies are more secure, less kicking quilt of love. Dress the more uncomfortable, the more to play quilt, it will get cold.
* Baby was asleep, whether in arms, carts, bicycles back seat, car seat, it is necessary to avoid the wind.
* Baby just woke up and could not immediately hold to go outdoors, let the children first in indoor activities for a while.
* Sleep during the daytime, they should also take off his jacket, covered with thin quilts, wake up and then they put on coat.
* Summer,室内外温度temperature difference is very small, even the outdoor temperature is higher than the indoor temperature. Therefore, the window will not make a child cold. On the contrary, but also indoor air fresh. Note: Do not sleep with window air convection.
Lens 4: Movement
The community, a group of children playing. Playing football, dancing, “the house”, chased, rumbling forward. Kids little face red, sweat streaming down the cheeks down, and some children have already put a small coat off, the others took off their hats, head steaming. The summer, the children simply bare arm, only wearing small shorts.
Playing just full of Khan’s children back home, wash immediately open the faucet, open the fridge to eat cold, facing the fan blowing. If the house has air conditioning, covered with sweat after the child entered the room immediately gone.
Cause analysis:
This is a typical Lengrebujun. Different from adult, the child’s skin is thin and tender, less subcutaneous fat, muscle is not well developed, while the subcutaneous capillaries is very rich in central thermoregulation and blood circulation regulation center have yet to develop improved, and the regulatory function of temperature is rather poor, not with the rapidly changing external environment corresponding changes.
Child heat or sweating, the capillaries and sweat pores are open, when subject to cold stimuli (such as the draft, fans, air conditioning, etc.), a sudden sweat pores close, in order to reduce heat dissipation. However, the capillaries open in time, if not contraction, blood flow is still fast paced; on the contrary, if the failure to make timely closure of sweat pores have continued to open, outward heat, but it met the cold shrink capillaries, blood flow is slow. This will make the original hub of uncoordinated Thermoregulation and blood circulation hub imbalances aggravated the ability to resist viruses and bacteria down. Resulted in the child a cold, or even suffering from bronchitis, pneumonia.
Doctors recommended that:
* No matter what the season, sports, events, to give the child to wear absorb moisture and breathe well, loose clothes for movement, but also less than usual wear.
* Sweaty, the first with a dry towel dry the sweat. Do not immediately enter the air-conditioned room, not directly at the air-conditioning and fans blowing cold air port.
* Sweating, do not immediately provide their children drinking ice water, and eat cold.
* Foot, known as the body’s second heart, cold feet cold may also be one of the reasons. Especially during summer months to avoid cold feet, for example into the house from the hot outdoors, do not immediately take off their shoes to run barefoot in the cold on the floor.